Subnostr

No better feeling than post workout & sauna

I haven’t tried a sauna after a workout.. my go to is cardio at home after a workout at the gym followed by a hot then cool shower!

Please Login to reply.

You should if you have access to one. Especially an evening workout. Relaxes the body for the night.

Nice! Cold showers are still great 🤙

There’s a sauna at camp. I think I’ll bring some weights & kettlebells with me next time I go! Thanks for the idea!! 😊

Perfect!