Replying to Avatar Holdilocks

I haven’t tried a sauna after a workout.. my go to is cardio at home after a workout at the gym followed by a hot then cool shower!
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Forrest 1y ago

You should if you have access to one. Especially an evening workout. Relaxes the body for the night.

Nice! Cold showers are still great 🤙

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Holdilocks 1y ago

There’s a sauna at camp. I think I’ll bring some weights & kettlebells with me next time I go! Thanks for the idea!! 😊

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Forrest 1y ago

Perfect!