Emotions are wild. I have too many right now and they get in the way of me trying to become a better woman.
I just want to be a good perrrrrrrson and grow spiritually, but I keep fucking up because of poor-impulse control.
#honesty
Discussion
All of us homie 💜
Damn I never really listen to her, but she really does do a great job as a lyricist there
Emotions are what we are, but can be used against us, so we must transcend when needed.
Native tribes used to catch monkeys by hollowing out a coconut and filling it with rice or other delicacies, then leaving it tethered to a tree for a monkey to find. A monkey would reach in and grab the desired delicacy and be trapped because the hole had been deliberately made just big enough for a flexible hand to enter but not for a closed fist to leave. In short order, the monkey went from getting his dinner to being someone else’s dinner.
What’s your favorite hobby? Asking you to ask yourself to do more of that … it helps. Also friend: BTDT so don’t be hard on yourself. Your pace is always the right pace … 🫂🫂🫂
It takes guts to be this honest and take accountability. You will get there, where ever you need to be. Everytime before a new upgrade you fuck up and then you rise higher then before. Keep trusting your journey. Lots of love to you! It is already great you have the intention to be a better version of yourself.
❤😘
And if you need any help/support, I am here.
Read more.. i find it helps! #bitcoincommunity #help
Yup. I gotta a fat stack (of books to read)
30 pages per day - it’ll be pretty amazing how far you can go in 365 days lifestyle permitting 🤙🏻
Yup. I wanna combine it with some journaling. I used to do it everyday
My journal is NOSTR.. I just write whatever is on my mind at the point of posting
Before on the legacy social medias you could never do that…
That’s very true, but I get hella distracted by screens so sometimes I gotta go analog to focus 😂
I haven’t read a proper book in ages.. I prefer the old kindle on an iPad and then I can read multiple in one sitting! I’ve left a BITCOIN book on my desk at work and nobody has asked if they can read it..
Gave some books to youngsters within the business - guess what? They haven’t even bothered to read them..
Everyone gets BTC at the price they deserve..
Impuls control things that makes you different from all others. I think you are a good person weird but good heartbeats puls a lot off Emotions and they need to be wild and creative and you got all of that!! 🫰😉 you got this 💜
Awww I love you, sorry you feel this way. Feel all the feelings because bottling it up just creates pressure that builds until it explodes.
This too shall pass. Words everyone hates to hear, but true words nonetheless. This is just a phase of your life you have to get through to get to the next phase. We call it molting when the kid goes through it, he comes out the other side just a little bit different.
Sending hugs 🫂🫂
sorry to hear fren 🫂 Remember that emotions are not a tell-all and we have no control over them. We can only observe them and feel them and then choose to act on them if we decide to. Don't believe everything you think, and don't trust everything you feel. DMs are open if you ever wanna chat 🫂💙
I’m trying to reorganize my understanding and reactions to emotions. I used to be better at just observing and then life got kind of out of hand and I went back to default. Thank you my friend 🫂🥰
It happens to everyone
Practice #Zen ... Where your mind has no quality, no attitudes etc
It doesn’t happen overnight , you’re probably making progress and not realizing , here is some random silly transitionary tricks until you get there
If you happen to be good with advising others but not yourself , start talking to yourself in third person , like you would reason with a friend you care about who is about to self sabotage
If you know the typical impulse you usually have , set speed bumps to it , like if it’s texting make it harder to access , or a little game of making circles with you’re tongue before speaking
Also this might not be emotions but it could be your nervous system constantly in fight or flight , have an object , a game or activity that would immediately act as an anchor anytime you touch it
If everything fails , immediate cold shower or submerge your face in icy water bowl , always works like a charm
Hope any of these helps , you got this 🫂 🫂
Emotions, thoughts & actions all originate from our beliefs.
We've been led to believe that we are less than perfect. That we're unworthy of love & happiness unless we do X or achieve Y.
I've found that my own judgement prevented me from loving myself & others fully. Try to be a little more compassionate with yourself. Earth is a tough school that few souls are brave enough to experience.
Know that you're worthy of love & of existing. If you weren't, you wouldn't exist.
We all have our heavy days. These are the days when I generally don't say a lot.
💚🫂
Enjoy the ride ✌🏻
Don't give up. It's a lifetime journey, one step at a time.
I relate even as a man