It's impossible not to be loud AF about this once you've cracked the code.
I know SO many people who are stuck on the hamster wheel of busting their ass in the gym + grazing on salads every day, and getting absolutely nowhere. Just bloated & gassy 24/7.
Do the research on how human bodies & our gut is designed, and you realize the higher % of your food intake is high-quality red meat, the better you look & feel. It is that simple.
#Meatstr #GrowNostr
The globalist incentives of the anti meat industry make sense too. They want you fat, dependent (on everything from pharmaceuticals to counseling), lazy, and passive. More meat is the solution
This is a debate that can go on forever. I mean... I'm mainly vegan and I look great. I do enjoy fish every now and then, but I've never been bloated and gassy like you mentioned. 🤔 And I've never been fat in any way. I don't think that there's a concrete universally healthy diet plan, tbh. Everyone's body chemistry is different to varying degrees.
What’s the cheat to make it affordable? Can I do grass fed ground beef or is that trash too? Can’t be buying ribeyes for every meal if I’m tryna stack sats
