some hidden truths about vitamin d3 supplements (Cholecalciferol)

(it is an active ingredient in rat poison)

The hormone form of D signals your intestines to preferentially absorb calcium over magnesium.

Magnesium is anti-inflammatory; calcium is inflammatory

D3 from wool which is coated in lanolin (sebaceous gland secretions)gets washed with industrial detergents. The extracted lanolin then undergoes a "dehydrobromination reaction" using either 2,4,6-trimethylpyridine (derived from coal tar) or a cocktail of sodium hydroxide, potassium hydroxide, N-Bromosuccinimide, and chloroform.

D3 toxicity typically requires doses above 10,000 IU daily for months

when you get your "vitamin D" level checked the lab is testing for the presence of synthetic markers – specifically, they're measuring 25-hydroxyvitamin D, which is what your liver creates from cholecalciferol.

The Inuit, living in darkness for months, eating a diet of seal and whale – no rickets, no vitamin D deficiency. Traditional cultures worldwide, no access to supplements, no fortified foods, yet no epidemic of bone diseases.

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Would love to see more information/research on vitamin d3

The vitamin D can be acquired from fish and other kind of food. We specifically have white skin to compensate the lack of sunlight.

Calcium does not promote inflammation but had to be compensated by the right amount of magnesium.

The majority of the western world population lack sunlight exposure and does not eat enought unprocessed food therefore they are deficient of many minerals and vitamins. A normal daily sun exposure and natural food would be enough and would not require any supplement.

when you investigate vitamin d it gets even stranger.

i have never been able to ever find the molecular structure of vitamin d that is isolated from humans, only d2 from UV irradiated yeast or d3 synthesized from lanolin

the original "discovery" in 1920 is also in yeast as a pharmaceutical to treat rickets

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The Inuit don’t see bone disease because their diet is probably high in K2 from the fatty meat and liver of marine mammals. Vitamin K2 ensures that calcium is used correctly by activating a protein called osteocalcin. Osteocalcin helps bind calcium to the bone matrix, ensuring the bones get the calcium they need for strength.