Subnostr

i have lost track of how many days since i stopped consuming caffeine

6 days? maybe it's a week?

i don't miss it

i'd rack a rail of meth/amphetamine nice and early in the morning without hesitation tho

but never again, no caffeine, the shit has been killing my kidneys and ruining my calcium/magnesium levels

i am even feeling muscles growing better than they were before, there seems to be a general disturbance in my metabolism that has stopped

ironically

sleeping LESS since no caffeine

caffeine just wears you out

just don't #coffeechain

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Discussion

vinney...axkl 10mo ago

me rn

ᴛʜᴇ ᴅᴇᴀᴛʜ ᴏꜰ ᴍʟᴇᴋᴜ 10mo ago

you see, if that brown color was due to you refining elemental iodine i'd be thinking "oh cool" but it's not

what a waste of an earlenmeyer

vinney...axkl 10mo ago

what are you talking about, I drink refined elemental iodine every morning

ᴛʜᴇ ᴅᴇᴀᴛʜ ᴏꜰ ᴍʟᴇᴋᴜ 10mo ago

haha, very funny

but good for you to be taking lugol's

if that's what you mean

Gowron 10mo ago

Glad to hear you're experiencing good results 👀

ᴛʜᴇ ᴅᴇᴀᴛʜ ᴏꜰ ᴍʟᴇᴋᴜ 10mo ago

i really can't recommend it enough

i can literally feel that my muscles are finally starting to recover from this, i think that caffeine, at least, over the 1 espresso a day level, kills your kidneys and inhibits your muscle development

Gowron 10mo ago

Fascinating insight -- I wonder what about the coffee/caffeine is doing that 👀

ᴛʜᴇ ᴅᴇᴀᴛʜ ᴏꜰ ᴍʟᴇᴋᴜ 10mo ago

i don't know, but these are my thoughts:

- caramels are not helping, not the worst kind of sugar but kinda toxic

- tannins are disrupting kidney function in some way, probably mainly because they are so hygroscopic and occlude a lot of water causing it to not be absorbed

- caffeine itself, spends a lot of liver energy being broken down into several derivative xanthines that have the effects, the least toxic is theobromine, but the majority goes to paraxanthine, which probably has a whole bunch of modulatory effects on all kinds of stuff especially related to metabolic systems, the kidney and liver

literally since stopping one of the main things is i am not getting pain in my kidney area anymore