Just dont let it become your religion. Nothing wrong with healthy carbs
Discussion
Nope. This is only a means to an end, not my whole life.
I got a little too dogmatic on carb restrictiona year or so ago and it messed my digestion up big time.
And whatever the goal is, best of luck. 🤘🍻
My goal is to be healthier.
Beave's rules for health:
1. Don't be fat.
2. Don't eat things that aren't actually food.
3. Sweat (nearly) every day.
4. Read.
5. Give.
Good plan🎉
I think so.
As food goes, what I do is as much as possible is get shit that dont require an ingredient list. Can never go wrong with whole real food. I pretty much eat nothing but ground beef, eggs, raw milk, apples and bananas. That's my base at least. I'll have snack here and there, but I dont keep things like that in the house so I have to decide if its really worth leaving the house for.
That's what I'm going to move towards once I hit my goal weight!