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I’m back to BBBE (beef, butter, bacon, eggs) this week and feeling fabulous already!

4 fried eggs (I broke one yolk), much more pork belly than what’s on the plate 😉, plus butter. I didn’t get hungry until 24 hrs later.

https://blossom.primal.net/7863a2a4f500c3e6a7f4033bb345b7bacd509f887a91f7b960413a610315d8a7.mov

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Discussion

🥚 5mo ago

When you say "beef", is it muscle or organs too? I feel like long term this is way better than the SAD, but eating a bit of liver every so often would make it even better.

NewDawn 5mo ago

Yes organs if you want. All ruminant animals for the “beef” part. I’ll be eating lamb chops as well. Can’t wait for those!