When you say "beef", is it muscle or organs too? I feel like long term this is way better than the SAD, but eating a bit of liver every so often would make it even better.
I’m back to BBBE (beef, butter, bacon, eggs) this week and feeling fabulous already!
4 fried eggs (I broke one yolk), much more pork belly than what’s on the plate 😉, plus butter. I didn’t get hungry until 24 hrs later.
https://blossom.primal.net/7863a2a4f500c3e6a7f4033bb345b7bacd509f887a91f7b960413a610315d8a7.mov
Discussion
Yes organs if you want. All ruminant animals for the “beef” part. I’ll be eating lamb chops as well. Can’t wait for those!