“sitting is the new smoking”
Discussion
Ok, Tim
Try smoking while sitting. 🪑🚬
For real. I have been wearing a CGM for fun. Nothing ever spikes my blood sugar over 140(even a pint of ice cream) Did Chinese take-out last night and got an alert on my phone... hit 168. Leftovers today 191!! Went on a walk and within 15 mins it was down to 115. Sitting around would have just let all that glycation take place!
standing desk with a walking treadmill was a game changer
Had to quit poker for this reason.
*stands up*
Facts