Replying to Avatar WasBuddhaMaybe

I don’t want anything to do with meat after a fast.. why? If I’m eating instinctively my body should be telling me to eat it, no? Yet it’s screaming banana, olive oil, tomato, blueberry, etc..maybe beef doesn’t do what I think it does and it isn’t the nourishment I typically think it is.

I usually feel amazing after a good steak. I bought a ribeye and fresh bacon for after the fast.. but I don’t want it AT ALL..I can’t even think about cooking them… 🤢. Maybe I’ll feel differently tonight. Idk 🤷🏻‍♂️
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Brisket 2y ago

When I break a fast with fatty meat I have the most grotesque liquid bowel movement.

I rationalise that it's better out than in. That it's a purge of nasty stuff accumulated & then liberated during the fast.

I've never had to struggle to get it down or find the motivation to cook it.

I feel I'm about due for 60-72hr fast.

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WasBuddhaMaybe 2y ago

That also makes sense