nostr:npub16as8gepztj9tvyx6n9y4h3cv3gaytgpl3g32jhcxlj6mcss72uaqjwg2tf how’s the fasting going fren?

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Jay ded.

Jay ded ded? 🧐

Jay ded ded ded.

Jay so ded

So ded

Holy shit. Jay. You back.

Can't get rid of me that easy.

Fasting powers.

Fasting legit kicks ass πŸ’ͺ

18/6 yup.

Ramping up for a 3 day run soon.

DO IT!!!!!!!

🫑🫑🫑🫑🫑🫑🫑🫑🫑🫑

😀😀😀🫑

I can feel it man. I'm going to do this so much more often now.

I've just been hungry all day. But it's manageable. Still drinking lots of water and tea with salt. Resting for the most part, but I took a nice walk too.

I can make it another day for sure. I feel like the hunger will go down as my body transitions more into ketosis and autophagy.

Second day is hard asf. Third day is better but energy goes down

I've heard from nostr:npub1cgcwm56v5hyrrzl5ty4vq4kdud63n5u4czgycdl2r3jshzk55ufqe52ndy and nostr:npub1l3e2uj7dzs226s7q9utf9ghml8f3mcv7252hd69nhg2z62updklqv8zq2r that either the third or fourth day can be hard too. It seems like it really depends on the person.

Fourth was my second worst. I stopped it at day 4

Just as an observer, this is peak Nostr. Homie checking on another homie. You just did that fast, making sure a fellow pleb gets through it.

Few.

I'm essentially doing a medically supervised fast thanks to all of you πŸ˜‚

Based medication 🀣🀣🀣

I care about y’all πŸ«‚πŸ’œ

πŸ«‚