The ego is hard too shake but if can be done. I remember Ram Dass used to before board meetings sometimes go round the table and ask people to talk about their egoic aspects and get that shit off the table before having a meeting. He said it took forever to do shit 😅
Discussion
Haha wow yeah that's an interesting technique. Not sure I would recommend that because once the ego is invited in it can go on forever non-stop.
Might be better to start a meeting with synchronized box breathing 🙂