Boring to do but if you ate a meal consisting of only:
-steak or ground beef
-fried or scrambled eggs
-avocado
-sourdough bread
every day (only once per day); you’d be healthier than 90% of people.
18/6 fast cycle. Don’t eat after 9pm if possible.
Did I miss anything?
You missed throwing the avocado in the trash
I added them because I like Avocado. 🥑
Damn, you could be right though.
Y'all beef maxis need to get on the lamb.
Murderer.
Hot take: Lamb is better than beef.
To each their own.
I’d choose a nice ribeye 100/100 times over any other cut of anything.
