Have you tried squatting over the toilet seat?
nostr:npub1f6ugxyxkknket3kkdgu4k0fu74vmshawermkj8d06sz6jts9t4kslazcka I use to have a squat toilet which I loved. All the chakras align to create a single straight holy path. Hardly any toilet paper was needed. Squat toilet RIP, landlord replaced it before I bought the house and my family likes the new heated toilet seat. 😢
Discussion
Traditional squat toilets are still commonly used in public across Southeast Asia, and many older-generation people perch on the bowl when using modern Western toilets. It is a more natural position for bowel movements.
It's so wild to me knowing how so many people have been pooping incorrectly their whole lives without even knowing it.
Indeed. It's a thing.
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Having lived in Asia a long time, I can confirm squatting is the absolute best, nature's way.