#asknostr
i'm trying to find some health advice for someone who is 40, active, in -shape with the following symptoms:
he has acid reflux every night and almost a constant feeling of reflux in his throat.
he doesn't drink alcohol. he stopped drinking coffee a year ago.
he wonders if a hiatal hernia could be causing it. it started in earnest maybe a year ago following a fall in which he landed on his hip on concrete.
my own wacky worries would include trying to get rid of vax side effects, glyphosate on wheat, more relaxation/less stress, perhaps intermittent fasting.
he is almost scared not to eat because he thinks it will cause more acid. he also takes tums every day.
I think my dad uses apple cider vinegar against it, but I have no clue.
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does it work immediately or is it like a preventative measure?
def putting this on the grocery list for myself too
I think he takes some, diluted, every night.
