Day three is tough as I recall because that's when you really sober up.
Exercise has helped me. Also breathwork to release whatever was causing the habit.
The Presence Process by Michael Brown helped me tremendously.
You got this brother 🤙
Day three is tough as I recall because that's when you really sober up.
Exercise has helped me. Also breathwork to release whatever was causing the habit.
The Presence Process by Michael Brown helped me tremendously.
You got this brother 🤙
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