That fork I got done before Sean even officially started the session, maybe 15 minutes? But I had been thinking how I really wanted to splay out the tines of a fork since I scheduled the event and I think that prior visualization was part of that success.

Afterwards I wanted to fold the spoon part of the spoon but could only achieve my loops. But the first session I couldn't do the fork tines so I think I just need to let the visualization intention cook more.

I think everyone can learn how to do these types of things. Some things might be easier than others for different individuals, but increasingly I firmly believe it's a natural human ability that's been conditioned out of us.