Store bought eggs, chicken, and pork are second hand seed oils. 🥚🍗🥓
#Peatstr
This stresses me out
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Don’t let perfect get in the way of good. Just do the best you can eating a whole foods diet.
The more you learn the less you know. It’s sort of good feeling like I’ve learned so much and realizing I’ve barely scratched the surface.
Getting first and second order seed oils out of your diet is worth the effort, IMHO.
