It’s not only elite athletes. I’m in my fifties and have been doing CrossFit daily for past decade. In all respects I am in the best shape of my life, but a recent heart scan showed higher than expected CAC score. I wonder if it’s more wide spread than realized.
how is your TG:HDL ratio and insulin sensitivity? inflammation?
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Those were not overly abnormal. I had a pretty standard blood work up, but thinking of doing a more intensive round of lab tests.
NMR lipids panel is 💯
LDL particle size among other things
