So I guess there is thing called alcoholic itch... Basically your skin itches when you are detoxing. I'm on day 15 (we did have a cheat day on Sunday. 😡) but man this itching is not fun. Hopefully it doesn't last much longer. My arms, hands, palms, legs and groin mostly.
Discussion
Have you been drinking plenty of water?
Trying to! I normally do a pretty good job during the day. Though I did do several long trade shows in the last week and I do get dehydrated, because I'm so busy talking to people.
Getting dehydrated makes me itchy. Try and keep your fluid uptake up. If inclined, a little sugar to ease the detox a little.
Dude! I’m reading your journey and it’s totally inspiring me. You can do it!
Congrats and keep at it!