Sack isnโ€™t even on the ground. nostr:npub1rzg96zjavgatsx5ch2vvtq4atatly5rvdwqgjp0utxw45zeznvyqfdkxve

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Lunges are life my friend. So good for strength and mobility

Thatโ€™s an ATG split squat, but same same

Nice

๐Ÿ˜

Iโ€™m getting old, donโ€™t need to take it very deep anymore for a nut duster

Gravity is working

In more ways than one

๐Ÿ˜‚

๐Ÿ˜‚ nut duster!!

๐Ÿ˜‚

Going full range of motion is the entire point when getting old. Use or or lose it

FROM always

๐Ÿ’ฏ