I don’t eat after 6pm most nights and my blood sugar is super stable. I test periodically via glucometer due to a diabetes diagnosis in 2018 that I resolved via diet & supplements onl.
Discussion
Yup, I feel much better not eating for a while before bed. My wife and I do dinner weird early for most people at ~5PM
That’s interesting. Would you share which supplements have helped so successfully?
No idea about the supplements but I´ve heard a lot about people that solved their blood sugar problems with carnivore/Keto diet.
Carnivore lifestyle is amazing. Never hungry anymore. So many health benefits personally. Many Bitcoiners have discovered it.
I worked with a functional medicine MD to reverse it without the metformin my GP prescribed me. I mostly attribute a vegan diet reversing it, but he had me taking cinnamon, chromium, magnesium and bitter melon supplements. I only still take Mg and I have been carnivore for over a year.
Been carnivore this year and feel fantastic.
How do you find variety?
Preparation methods, fresh herbs and seasoning mostly. I also find the longer I have been on it, the cravings have become almost nonexistent and I was always a HUGE carb junkie. Pizza is the only thing that I will still crave strongly and I let myself indulge on those occasions.
