And I’m still waiting to see the results 😒🤣 nostr:note1stmzemvel42mz7qaktasxhahns7d0lahwhlg339pzlm5dlchr5ps065n5r

Reply to this note

Please Login to reply.

Discussion

Ummm well I can explain…. 😜

You have unlimited character limit

Go!👊

Well I did go on holidays and then…. At band camp …

Walking

Running

Lifting

This seems ok 🤔

I will allow it 🫸

No, nope, not…I’ve broken 2 bones in my sacrum!!

Now that’s a nasty spot

Very, very painful my friend 😭

❤️‍🩹

Yeah, I didn’t know till a couple of days ago. I did it on my last 2 days overseas, so you can imagine how much pain I was in during the 2 flights home.

U can’t sit on a broken sacral…. That’s torture

Well…. Ya did 🤣 well done 🤕

Flat bed and alternating sides…but incredibly painful! 🫂

🫂

Thanks buddy, now begins the road to recovery ❤️‍🩹 😢

Just as I was getting into form.

It’s starts slow then repairs really fast at the end

Just don’t buy into that “has to get worse before it gets better” bullshit

At 50% it goes FAST