honestly I would recommend anyone to be vegan... I would just recommend meat, eggs and dairy
are you vegan?
Discussion
wouldn't****
I’m not, I have a pretty balanced diet, animal and plant based. But I do take protein powder (isolate) since I workout almost everyday
Drop the plants and you're on to a winner
No plants? Why?
some people believe they have too many defense chemicals and they are harmful for humans
That’s interesting. I will take a look into it. I’m a big believer in “listen to your body” for the moment I feel great with my diet, but I’ve never tried a meat, eggs, diary only diet. I will try to do it for a whole month this year and see how I feel.
me too! definitely, always listen to your body and see how you feel
I mean I workout everyday too but I really don't think they're needed
That’s interesting. Thank you for sharing your perspective. I’ll definitely check if I’m getting enough proteins without the protein shake. I might save some money 🤑
I concur, your diet only needs meat, eggs and fat to thrive
😅 ( not a vegan ) 😅