Good morning 🤸‍♀️

Been slacking on the handstand notes, as my attention shifted to IRL connections and priorities.

I am continuing to practice and will post if I have an insight, or make some meaningful progress. For now, grinding at a snails pace is not super exciting content 😉

Hope everyone has a great weekend 🔥

Week 15

Continuing with the instruction to kick up without using the wall....

Notes from #handstandpractice

Feeling stronger but effortless balance is still elusive.

Missed my birthday balance goal, but now I have another 365 days to try to attain it🙌

#handstandpractice

#practicehandstand

#yoga

#fridayhandstand

https://video.nostr.build/e2a3ec6403bf250a9c86697ba619e14ec69cf8fcd2b9306c75c3319a191dac7d.mp4