when was your birthday? β₯οΈ
Good morning π€ΈββοΈ
Been slacking on the handstand notes, as my attention shifted to IRL connections and priorities.
I am continuing to practice and will post if I have an insight, or make some meaningful progress. For now, grinding at a snails pace is not super exciting content π
Hope everyone has a great weekend π₯
Week 15
Continuing with the instruction to kick up without using the wall....
Notes from #handstandpractice
Feeling stronger but effortless balance is still elusive.
Missed my birthday balance goal, but now I have another 365 days to try to attain itπ
#handstandpractice
#practicehandstand
#yoga
#fridayhandstand
https://video.nostr.build/e2a3ec6403bf250a9c86697ba619e14ec69cf8fcd2b9306c75c3319a191dac7d.mp4
Discussion
Today!
oh Lois! I wish you a great day! thank you for being such an inspiration! you inspire me to look at my body, at my feet and to really take care of it. you inspire me to have the courage to be myself, to accept my body and this material presence - and that's so challenging for me. I'm sending you this hug while I feel the presence of my body landed here. β₯οΈβ₯οΈ
Thank you so much Pollyanna! β€οΈ You inspire me also. To self reflect, to accept and to be present. Grateful to have you in my life π