Wanting to get in shape for our holiday to Italy, my wife saw a dietitian to help her manage her PCOS and lose weight. The dietitian recommended she eat more animal protein and healthy fat like butter and avocado, and really cut down on carbohydrates and seed oil. She followed the diet pretty closely but put on 3 kg in a month.

I pity the dietitian when she goes for her review tomorrow. I'm not sure what went wrong. Does anyone have any advice or resources?

#carnivore #diet #grownostr #health