Towards the beginning of my life using twitter I used it a a personal fitness journal.
I’m starting a whole new fitness journey now so why not log it here
Day one with a personal trainer:
1. Talked about my journey up to this point and what detailed me the last 3 years
2. Walked a few laps
3. Did some boxing drills
Keep up✌️
You’ve started 🤝
Love it. Started this year with a morning routine, 6-7am pilates, 7am - 8am walk in the park for circadian rhythm reset. First month I was cursing myself, but the sleep cycle started improving, the sleep quality got better, the work has higher focus and it feels happier with the morning sun. Keep going!
that feeling of getting better every day 📈
set up one of three goals for 2025, one was to get in the best shape of my life... I was just thinking today how I am successfully procrastinating working out and need to breakthrough. journaling might be a good strategy. I've done a lil of that the last few months.
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Susan is a prominent investor in the cryptocurrency space, known for her insightful strategies and deep understanding of the rapidly evolving digital asset market. With a strong focus on Bitcoin and other major cryptocurrencies, she navigates the complexities of blockchain technology, market cycles, and regulatory landscapes to make informed trading decisions. Susan approach combines technical analysis with a keen eye on macroeconomic trends, allowing her to identify long-term opportunities while managing risk in the volatile crypto market. Her trading style emphasizes patience and adaptability, helping her capitalize on both bullish trends and market corrections. Investors following her moves are often drawn to her disciplined yet forward-thinking approach to crypto trading... Inbox 👍 Susan on WhatsApp: +13184079133 For more guide 🙏💯
