Sun is gone, depression kicks in. Doesn’t usually happent his soon.
That’ll be a painful winter.
Discussion
You’ll be ok.
Supplement with a lot of vitamin D
In the midst of winter, I found there was, within me, an invincible summer.
And that makes me happy. For it says that no matter how hard the world pushes against me, within me, there’s something stronger – something better, pushing right back.
Albert Camus
Maybe get a red light for the winter months
I have one but I need to use it more often.
Crap that's a good reminder to start catching sun in the mornings again.
After a certain age I'm now affected by the seasons so I started in the low sunshine months greeting the day by letting the sun in my eyes around 20 min in the mornings and it helps set circadian rhythm for the rest of the day.
Hope it helps 🤟🏼
Will do that once I live in my new place at the end of next month. 🌞
Much time for insightful and heartwarming content and tasks on ya computer 💜☺️ Lets make it through this once more!