Discussion
I’ve been there, and giving myself permission to rest without guilt was a game-changer. You’re so right—we deserve that peace after the storm.
Is this perhaps also the reason why I have a much harder time tolerating alcohol and coffee?
May be
Don’t be gay Fred.
Your people were literally Vikings.
Your DNA is pillaging.
Go pillage.
😆
Deep breaths and being on your own time.
🫂
Such an important part of the process to be mindful of... Easy for many to be hard on themselves if unaware of it 🫂