My dad ended up as a stage 2 diabetic at age 44. In 3 months he lost 45lbs and i asked how. He said
“Breakfast was 3 coffees with 2 sugars & milk. Then maybe a tour past the doughnut box at work”
I started black and pretty much only have it dark while i water my plants
I drink my coffee black during the week and on the weekend I have it with whole milk.
Oh I love this pic! I’ve tried black, I just can’t do it lol. I’ve thought about trying the cold brew, but I am so accustomed to hot coffee…
You have to go black and don't give up...until one day puff, you can't even drink it with sugar, tastes like syrup...gross
Then you understand that you have never felt the taste of coffee. And only then Yiu can appreciate and differentiate between a good and a bad coffee bread.
Keep trying black til you never come back is my goal
