you'll never know how ruled you are by carbs until you cut them out for a bit

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I bend the knee…..she loves it. 🤷‍♂️

first time I went into ketosis the brain clarity and sharpness was so delicious that I knew id be back for more regularly. but I do enjoy a good carb so....balance 😃

Yeah. I know what you mean.

Carbs are definitely the biggest Achilles for me. Sweets/sugar was easy for me to me to ditch but rice/pasta/bread is rough. Not excessive but not where I’d like to be balance wise. And you’re spot on - whenever I drop my carb intake, I feel it lol

oh ya I feel this. huge bread fan here lol. the first time I did no carbs I felt so ill that I didnt try again for 3 months 😅

Yes, but it will get better over time…