Well done friend 💪, sometimes it's more about the discipline then the one workout

Better than me

Well said. Sometimes just showing up is a big accomplishment

The worst workouts are an indication of determination.

Consistency is key my friend

Better than none!

The hardest part is to keep going back. It was better than doing nothing!

Sometimes, those challenging workout days are the ones that yield the most significant results.

Any day with a workout is a day well spent

Hell yeah. I made it out to the gym this morning too 🫡

You got it done! Boom! Zap! 🥩💪

betting on you to make up for it this weekend 💪