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You don't use lightbulbs after sunset in your house?

Or your phone?

The mentally stimulating part is definitely part of it, but not all of it.

There's also the question of how bright the screen and proximity to your face - versus ambient lighting.

Your pineal gland is definitely affected by light, just close your eyes and shine a flashlight right at your "3rd eye".

I haven't watched a single video on this btw, just used my friend's in the gym and was intrigued.

For 20$ I'm going to conduct the experiment myself.

If it improves my sleep schedule I win.

If it doesn't it costed me nothing basically.

I never said I didn’t

I recommend not but I’m a human being and as such, I do

I think candles are the actual solution to people’s problems - the ideal solution to this problem we’re discussing

I don’t think much else matters when talking about blue light and blue blockers specifically

You’re rambling into other things now like how we can detect light when our eyes are closed so I’m happy to leave it at this

Please Login to reply.

Zero rambling, just talking variables at play but this seems to be a frustrating conversation for you so I suggest you leave the topic alone 😂.

I already suggested leaving it alone 👍

I meant as a whole, not just ending this conversation 🚀.