People pay for nutritionists, personal trainers, life coaches, buckets of vitamins and whatnot. But then you look at Italians... It seems that I'll live longer if I eat absolutely whatever, drink, smoke, walk for everything, get sun like a solar panel, and swear on every occasion. Also, it seems that everything they do is meant to reduce stress and just enjoy life.
Discussion
Cost of living helps?
I have no idea if it's good or not when compared with the income. But people seem happy, at least outside of the big cities.
Italians eat whole foods and no seed oils or petroleum based dyes like we do in America. Im convinced thats the missing puzzle piece.
Offhand comment:
Most supplements are a total waste of money. I take a couple kinds but whole foods are better.
Indeed, Europe has a lot of crap banned when it's about food.
Exactly, it’s not what they eat, but how they live! 😎