that's how you're supposed to do it. the pain means it's working. don't lift with your legs. that's how you hurt them.
Discussion
Makes sense, I don't want to hurt my legs... 🤔🧐
that's how you're supposed to do it. the pain means it's working. don't lift with your legs. that's how you hurt them.
Makes sense, I don't want to hurt my legs... 🤔🧐