I was a hyperchondriac.

It was a big reason to become a doctor. Once I understood health, I stopped stressing.

Same with Bitcoin security - I was super paranoid. So I went deep into the security rabbit hole, wrote about it, and I teach it. Now I've stopped stressing.

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fear is direction.

Scared of heights/flying - climb, skydive.

Claustrophobic - try diving, caving.

Scared of needles - give blood, do advanced first aid.

It goes on and on.

I certainly feel that fear is a directional thing, and if you run towards it you live in heaven and if you run from it you live in hell.

"Understanding is only reached after confrontation"

T.S. Quint - Mallrats (1995)