Oh that is really cool! So you do all that with a certain percentage of cabbage or does kraut not need to have cabbage?

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Bok Choi is the "cabbage" in this recipe, it is a Brassica as well. Yes ferments do not have to contain Cabbage.

Ahh got it! Definitely something I need to dive deeper into

Just don't do a ferment based on Kale, ask me how I know 😉