It’s been 4 years since the first picture, if I’ve learned anything it’s that you don’t need a label.

Figure out what works for you and stick to it.

I went through:

Keto

Carnivore

Keto again

Animal based

Carnivore

Ancestral…

Trying to stick to something can cause you more stress which actually pushes you back, not forwards. I think many of these are great starting points to then figure out what works, but not the end goal.