Okay Nostr... I need advice.
I wake up daily with neck pain. I flop like a fish, but mostly am a side sleeper.
I need to remember that I'm over 40 & am getting old 🤣 The shitty, flat pillows that I use are only good for young people apparently.
Please, give me recommendations on a cervical pillow!!
I also second the comments about evaluating your mattress and inflammatory foods.
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