no matter how much work there is to do or how tired I am, I always take time midday to walk around in the sunlight & refresh
This, waking up at 6am, eating just once per day, and standing desk only changed the remote work game for me.
What time of day do you eat? I shall prefer around 2-3pm
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Curious as well.
Myself, I prefer - morning gym, then coffee, 3-4pm single meal.
usually noon-2
