Can I rawdog this position or should I progress into it?

I forgot to post yesterdays #BTClift challenge. Week 8.
At a BTC price of 109.8k USD I had to lift 110 kg (243 lbs). I hope the price does something in the next weeks. I don't want to post the same lift over and over.
#fitness #lifting #challenge #fitstr #liftstr #gym #gymstr
https://blossom.primal.net/bfd6214ed19730368f63ce8a73703bbbe24ee14f61322a52a3f357670bb6f47c.mp4

Can I rawdog this position or should I progress into it?

Definetly progress into it. If you've never lifted with a bent back and try to max out this lift, the risk of injury is too high. Start with just the bar and add 5 kg each week until it gets heavy. Keep a few reps in the tank in the first weeks. This way you can develop a feel for this movement and grow the supporting musculature. If it feels to light you can progress a bit faster, but please stay on the safe side.
This is called the jefferson curl. You can either do it with a zercher hold (bar in the crook of the arm) like I'm doing here. Or you can grab with your hands, but then you need a box or something else to stand on.