You’re 100% right. Dead hangs are the start and finish of every workout for me. I probably should go to the gym even just to stretch out a bit. I haven’t really given myself a solid 2 weeks of no movement so I wanted to at least give it a shot
You’re 100% right. Dead hangs are the start and finish of every workout for me. I probably should go to the gym even just to stretch out a bit. I haven’t really given myself a solid 2 weeks of no movement so I wanted to at least give it a shot