What kind of ftp we working with?
Discussion
295 just now. hoping to hit 300 before the iron man!
but that means nothing without knowing my weight!
yourself?
Yeah, w/kg is more telling. Either way 300 is big boy numbers. My last step test was in the neighborhood of 260.
I don’t have the trainer set right now, but summer is winding down, and should probably get set back up. I assume my best measure would be W/oz beer 📈