Replying to Avatar John

Do a slow taper off of it. Took me a whole month to get to zero and that was still rough. Going without it for a few days will make you feel like crap but if you soldier through you will eventually get better.
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davies 2y ago

Oof! A whole month and still feeling rough

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John 2y ago

reddit.com/r/decaf is helpful for motivation. Don't go cold turkey. Maybe do a slow two or three month taper. I decided to wean off a caffeine pill and coffee addiction simultaneously. Products like Wean Caffeine are an enormous help to get your daily dosage right.