90hs deeeeeeeep

Sorry for all the fasting spam. Been helpful for me to stay focussed and to track though.

I am in such a deep ketotic state now the idea of eating is just that; an idea. No part of my physical body feels hungry in any way.

But i have decided to finish the 4th day and then break the fast early cause i have to do 10 jumps tomorrow for work and not sure how that would go, and whether id end up needing to break early out of necessity and then would be suboptimal for work.

So it’ll be 4 days/96h this time around.

Stoked as tho and feeling so good!! nostr:note1ez0y87wezjmj0g8jq6q5j8nem4hyjrrtu2035jd7s0kycq4mhhsq083hnp

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Discussion

👀 did this unintentially as a resident on call but that was around 48 hours. Wild!

hahaha the accidental starvation 😂

That’s impressive man! 72 is my best. What’s has the last day been like?

Only 7h into the day. Been up since 5am.

Feeling absolutely phenomenal, the thought of food is appealing but wish i could keep going cause im just in such a deep ketotic state now

I’m sure you know this, but pushing it too far can lead to keto acidosis which is damaging to your organs. If your breath starts smelling sweet, it’s time to eat!

Yep copy that. Much appreciated 🫡

I’m proud of you. It’s not easy and take strong discipline. Well done!

appreciate it 🤙

This is fascinating. That’s awesome that you’re feeling so good!!

Oh man! Fasting is a super power and so beneficial to unlock 🔓

Some people need gastric bypass surgery to realize this super power. Meh. Whatever it takes.

😂 yeah the sad reality.

Personal responsibility is hard

Need to work towards this. Y’all are an inspiring group of folks. Keep at it!

Keep posting! It inspires me to keep going

💪

Would not be keen to jump with you with out a few dried apricots jammed in there.

😂😂😂😂

Great job, ser 🫡

🫂