The diet recommended by the U.S. government and most doctors is actually a slave diet or a prisoner diet. You will never achieve your best health eating lots of grains & beans and low-fat foods.

Don't fall for the bullshit, eat real human food and Heal.

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proper cutting board should have wood fibers perpendicular to surface not parallel

the blade must be able to spread the fibers otherwise it will become dull

your steak is also burned. maybe you should learn to sous vide.

you suck.

the reason most cutting boards are like yours is because it allows the board to be thinner and thus cheaper.

they know it's the wrong way to do it ... but they also know you're not intelligent enough to figure it out.

they know to mid-wits like Carnivores wood is wood.

it's actually surprising how stupid all of you are compared to me.

you literally can't get anything right.

do you know how fucking dumb your cutting board is ?

it's like if you were holding the knife by the blade and trying to cut with the handle.

it is literally THAT dumb.

it's actually cattle diet.

because the world is owned by Jews and Jews call Gentiles "Goyim" which means cattle.

this is why the government / medical establishment recommended diet is grain - the same thing that is fed to cattle.

it is not a coincidence.

Glad to hear this.

I just joined here today.

I love what you are doing, please what meal is regarded as real human food?

we pay higher tax rates than the serfs, and they try to feed us like slaves

the technically accurate term for SAD ( Standard American Diet ) is actually "GOY-SLOP"

Goy means Non-Jew since SAD is intended for the Wage-Slave class, meaning Non-Jews ... as opposed to Financial Class ( Jews )

Slop refers to the fact that it's basically Hog Feed

"Goy-Slop"

learn the term and use it !

Good luck getting real food in America

actually 70% of the world lives on beans and grains and good quality oil like Toasted Sesame and Olive --- for the last 10,000 years or more and they are doing OK -- less BMI and stronger immune systems cuz ACID is a thing Bro!