Replying to Avatar mcshane

stimulating, opposite effect
Avatar
Diligent Ninja 2y ago

Moar weed earlier in the day, not before bed

Reply to this note

Please Login to reply.

Discussion

Avatar
Kendy 2y ago

Weed disrupts REM sleep

Avatar
Diligent Ninja 2y ago

Don't smoke before bed then

Avatar
Kendy 2y ago

So why would weed during the day impact sleep? Maybe you connected with his mention of stress? Or this is mostly just anecdotal that works for you?

Avatar
Diligent Ninja 2y ago

I'm not a doctor, I just know it works.

But also, it was a tongue in cheek answer.

Avatar
Kendy 2y ago

Fair. Neither am I. But I like to study neurobiology via podcasts. Stress impacts cortisol which impacts sleep so you might be onto something ⚡️