debating between late night break fast & cook some beef or just hang tight until tomorrow
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Beef. Always.
but that’s one less beef in the fridge 🤔
but it’s one more in your belly
Listen to your body mate🤙🏼
this is eternal wisdom
Bacon and eggs for dinner never disappoints
ooof
Hang tight
LET THE FASTING BEGIN.
it began yesterday 😭
Maybe liquid protein if possible. Your body and mind will sleep deeper if you don’t ingest solids within 3 hrs of sleepy time
yea that’s the source of debate, spent too long at dojo and now too late to eat haha I think you answered my question ty
⚡️ I hope you had a great time rolling
Do you have steak everyday?
yea for the last 2 weeks or so, sometimes substitute for elk or bison, sometime go raw. just one meal per day.
kicking a terrible sugar & nicotine addiction
have lost 10 lbs in that time
